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psychological treatment for adhd in adults for adult Adhd treatment for adults Medication requires a combination of treatments. Typically, some type of counseling is used along with medication natural ways to treat adhd promote healthy behavior patterns and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy that teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy involves teaching patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is usually limited in time and focuses on quantifiable behavior, such as improving sleep patterns or decreasing panic attacks. It can also be utilized to treat a variety of mental health issues, such as anxiety and depression. It typically includes cognitive techniques such as cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. It may also include exposure therapy, which aids people overcome fear and phobias.